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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, The Sean Croxton Sessions, on iTunes. 

Jun 15, 2017

Is stress really that bad for us? Dr. Kelly McGonigal, author of The Upside of Stress, helps us to better understand what stress really does, and how we can reframe stress as a catalyst for personal growth and more meaning in our lives. 

Dr. McGonical’s website is kellymcgonigal.com. Her book, The Upside of Stress, is available on amazon.com and in bookstores.